The Trainwell Podcast

Ready to Run?! Going Stride for Stride with Trainer Kaylin on All Things Running

trainwell Episode 11

Trainer Darian and Trainer Joey interview Trainer Kaylin about all things running. Listen to hear more about: 

-Kaylin's personal story and how she found running 
-What are common mistakes people make when beginning to run
-How to run based off feel versus pace or time
-Overrated and underrated running topics 

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