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The Trainwell Podcast
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for expert advice, actionable tips, fun conversation, and plenty of motivation to take your fitness to the next level!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
The Trainwell Podcast
Powerlifting 101: Building Strength with Expert Tips from the Platform with Trainer Hallie
Trainer Darian and Trainer Joey interview Trainer Hallie about all things powerlifting. Listen to hear more about:
-Hallie's unique journey into making both powerlifting and strength her ROCK
-Why everyone should make strength a priority in their fitness routine
-Technical tips on the "Big 3-bench, squat, and deadlift"
-Overrated and underrated powerlifting topics
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
Want to train with Hallie? CLICK HERE
We want to hear from you! Email us at podcast@trainwell.net