.png)
The Trainwell Podcast
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for expert advice, actionable tips, fun conversation, and plenty of motivation to take your fitness to the next level!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
The Trainwell Podcast
Into the Weeds With All Things Nuts & Seeds: Plant Based Nutrition & Wellness with Trainer Celina
Trainer Darian and Trainer Joey interview plant based expert and trainer Celina to talk about plant based wellness. Listen to hear more about:
-Celina's own journey into becoming plant based
-The difference in today's wheat versus what our ancestors grew up on
-Celina's TOP 5 food groups to enrich immunity, health, and well-being
-Overrated and underrated topics such as organic vs non organic, juicing, and protein needs
-And so much more!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
Want to train with Celina? CLICK HERE
We want to hear from you! Email us at podcast@trainwell.net