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The Trainwell Podcast
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for expert advice, actionable tips, fun conversation, and plenty of motivation to take your fitness to the next level!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
The Trainwell Podcast
From Boardroom to Beast: The Transformation Story of Trainwell's Founder Matt Spettel
Trainer Darian and Trainer Joey interview Trainwell's founder and CEO, Matt Spettel, along with his trainer, Mike DeGrandi, to talk about Matt's amazing physical transformation over the last year and his journey with fitness over the last decade. Listen to hear more about:
- How Matt got into fitness in the first place.
- How Mike and Matt worked together to come up with a plan that was not only optimized for success but was also sustainable for a busy CEO.
- Matt and Mike's best advice for clients looking to be consistent and make progress.
- How Matt stays motivated long-term.
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
Want to train with Mike? CLICK HERE
We want to hear from you! Email us at podcast@trainwell.net